On a journey that revolves around three core pillars: body, movement, and community. 

My approach is simple yet powerful, its years of experience, trainings and learning the hard way: we start with a commitment—your commitment to yourself, to growth, and to the journey ahead. If you're ready to give it your all, to dive deep into the unknown and embrace the chaos to get the life you want, then you're in the right place.

Our time will be working TOGETHER, on a collaborative journey to reach the goal you want. 

Awareness changes itself. 

I'm ready for change

By investing into yourself, you're giving yourself the most valuable asset, TIME.

Imagine our time together as GIVING you extra hours in the day, releasing stagnant energy patterns, beliefs, triggers & things that are holding you back. 

Are you craving confidence?

Wanting to be unapologetically yourself? Imagine a life where you're at peace with being misunderstood, where you no longer worry about others' opinions, and where you radiate authenticity.

You're seeking peace of mind

no more overthinking & catastrophising even the best situations, worrying 'what if they go wrong?' NO GIRL! What happens if they go RIGHT!? Together, we'll work on regulating your nervous system, releasing triggers and stagnant energy that holding you back.

Maybe you jut have no idea whats next?

You've tried different careers, different countries, but none seem to align with what truly matters to you—happiness, freedom, and peace.

You're longing for love

A love that flows effortlessly, where you no longer question why it's never you. You're ready for love to find its way to you, to fall into your lap - this starts with a deep inner love for yourself

Or maybe you're an entrepreneur

Looking to grow your business—from inconsistent months to consistent 5/10k months. Together, we'll strategise, innovate, and manifest your vision into reality.

Are you craving confidence?

Wanting to be unapologetically yourself? Imagine a life where you're at peace with being misunderstood, where you no longer worry about others' opinions, and where you radiate authenticity.

You're seeking peace of mind

no more overthinking & catastrophising even the best situations, worrying 'what if they go wrong?' NO GIRL! What happens if they go RIGHT!? Together, we'll work on regulating your nervous system, releasing triggers and stagnant energy that holding you back.

Maybe you jut have no idea whats next?

You've tried different careers, different countries, but none seem to align with what truly matters to you—happiness, freedom, and peace.

You're longing for love

A love that flows effortlessly, where you no longer question why it's never you. You're ready for love to find its way to you, to fall into your lap - this starts with a deep inner love for yourself

Or maybe you're an entrepreneur

Looking to grow your business—from inconsistent months to consistent 5/10k months. Together, we'll strategise, innovate, and manifest your vision into reality.

With my guidance and the support of our community, we'll navigate the highs and lows, celebrating victories and overcoming challenges together.

So if you're ready to take the leap, to commit to yourself wholeheartedly, then let's embark on this transformative journey together. The life you've been dreaming of is waiting for you—it's time to make it a reality.

know that you're not alone on this journey

Whatever your desires may be...

i'm ready for a new reality

courses & Masterclasses

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Lifetime access to online courses full of breathwork & somatic practices fully self paced and wildly wealthy business masterclasses to elevate your business into authentic alignment

Self paced immersives of information

tell me more!

courses & Masterclasses

01

Lifetime access to online courses full of breathwork & somatic practices fully self paced and wildly wealthy business masterclasses to elevate your business into authentic alignment

Self paced immersives of information

Browse all of my on demand courses, from 7 day somatic journeys, to deep dives into business, this library of courses is ever-growing and ready for you to jump into when you're ready! 

Join the OG Set the scene program for over 8 HOURS of pure GOLDDDD, where we’ll dive deep into the key elements of a sustainable, growth-ready BAD ASS business. From learning how to grow with your audience, finding out your why and who your target audience is, to diving right into strategy and all the systems, mailing lists, lead magnet, platform, insurance, bank accounts and so much more!

This is a program for the basics, the strategy, the logistics, remember this only makes up 10% of your business BUT is still incredibly important. 

"I just want to say, Set the scene changed my life! I have been trying to set up my business for the last 3 years, nothing has quite landed, until this! I can finally see a way forward and truly believe I can make this happen!" - Emma

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Yes please!

Skyrocket my Business!

Online programs & courses

Set the scene program

InBody Alignment Session

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Our exclusive 2 hour 1-on-1 coaching sessions, where the focus is entirely on YOU.

1-2-1 sessions

LEARN MORE

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InBody Alignment Session

Our exclusive 2 hour 1-on-1 coaching sessions, where the focus is entirely on YOU.

1-2-1 sessions

Guided by the revolutionary InBody Model—a fusion of breathwork, somatic bodywork, coaching, and trauma release—these sessions offer a sacred space for healing, growth, and empowerment.

During your session, you'll have the freedom to explore and express yourself in whatever way feels most authentic to you. Whether you're seeking clarity, releasing trauma, or simply craving a sense of direction, these 2 hours are entirely yours to shape.

What can you expect to gain from our InBody Alignment Sessions? Prepare to uncover newfound clarity, release deep-seated traumas, and ignite a sense of purpose and direction in your life. As you journey within, you'll emerge with increased confidence, self-worth, and a profound connection to your true essence.

Maybe you're a growing fempreneur and are looking for support in your business, how to expand and build a business that works for YOU and not the other way round. In our inbody Alignment session we can map out together a strategy personalised for you and your business, whether its creating an unlimited capacity offer, wanting better social reach or just need support setting yourself up and creating a sustainable income. 

this is for me!

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InBody retreats

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Transformation & adventure, the ultimate combination. A journey of self-discovery and empowerment through our in-person transformational retreats.

holistic get-aways

tell me more!

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InBody retreats

Transformation & adventure, the ultimate combination. A journey of self-discovery and empowerment through our in-person transformational retreats.

holistic get-aways

From half-day workshops to full-day retreats and abroad adventures, we offer the ultimate opportunity to reconnect with yourself and fall in love with who you are, over and over again. Imagine immersing yourself in a supportive community of like-minded women, forging new friendships, and creating memories that will last a lifetime.

Our retreats provide a sacred space for you to explore, heal, and grow. Whether you're looking to try something new or fully immerse yourself in your healing journey, our retreats offer the perfect environment to do just that.

If you're ready to take the first step towards transformation and connect with me in person, our day retreats are the perfect introduction. Join us and discover the magic of retreats—a chance to rediscover yourself and create the life you've always dreamed of.

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this is for me!

Let's make magic happen!

Are you ready to fill your cup first, be authentic, raw & genuinely happy?

We have a few ways we can work together, from joining me for a 1-1 InBody Alignment Session, a transformational retreats, or check out Embodied Growth the life changing 6 month container, starting May 1st. Your journey to empowerment starts now!

let's chat!