I've had more jobs than I can count... hospitality, customer service, tech support, you name it

Now, I'm here as your Body Freedom Guide, occasional chaos gremlin, and full-time hype woman for women building lives and businesses that feel like them.

My work? It’s for the woman who knows she’s meant for more—but doesn’t want to lose herself on the way there.

This journey started the way many do: with a heartbreak, an identity crisis, and a moment in the middle of the mess where I just thought, I can’t do this anymore.
I quit every job I had, was £30k in debt, drinking to escape, crying more than I smiled, and wondering if maybe I’d just never find the thing that worked.

But then I made a decision. Not to build a business. Not to hit a number. Just, I want to be happy

And somehow, that tiny permission slip cracked something open (that permission slip turnt into. HUGE permission slip ahha!! Dancing my heart out on camera, speaking about my herpes diagnosis and literally creating freebie somatic practices called PERMISSION SLIP! It's not about creating THE viral content, its just living your best life 

From there, I followed what felt good. After MANNNNNY trainings (we've all been there and still are there!) I started holding space, then I held one retreat… then another. I started sharing honestly. Clients found me. More than that — community found me. I owned and passed over my own wellness studio, held hen do, spoke on podcasts, investing in my own business mentors and started to look at what I was creating with huge love

Fast forward to today, I've built a six-figure business from my body, from my joy, from my truth.

I even studied nursing at university and converted campervans for a few years, you know the saying 'Jack of all trades...' I really took that and ran with it

"I have never experienced that feeling of release and being safe to do so. It has changed me" 

Take a look at our event last year... 

This is more than just a business, it changes lives...

Imagine This...

You’re no longer asking, “What’s the right way to do this?”
You’re asking, “What’s the right way for me?”

You’re finally working with someone who gets your spicy brain — the big ideas, the fast pivots, the passion that doesn’t always follow logic (but always leads somewhere powerful).

Your messy magic isn’t just welcomed—it’s celebrated.

You’re held by someone who loves the strategy (give me the launch plan, the funnel, the spreadsheet),
but who will always guide you back to your body first—because your energy always knows

You get to be seen in your full spectrum—visionary, dreamer, strategist, soft and strong—and build a business that holds all of her.

This isn’t just what I do.
It’s who I am.
And it’s what I’m here to help you remember, too

Whether you’re just starting out and craving connection (the kind that actually gets you),
or you’ve built something amazing and you’re ready to go deeper, softer, bolder — you’ve landed exactly where you’re meant to.

This is where strategy meets soul.
Where freedom starts in your body, not your to-do list.
Where business feels like coming home to yourself.

And honestly? I’m so bloody glad you’re here, theres a few pages you can explore to get to know our services better and see what would be best for you, otherwise feel free to drop me an email or DM on Instagram! 

Dive deeper into what we offer

Suddenly its like everything started falling into place as soon as...

I was filling my own cup and living as loud and authentically as I could

Now, I use everything I've learned to help other women live their best lives. That's what InBodyAmy is all about—embracing who you are and finding your power. Let's embrace the story together. Welcome to InBodyAmy.

When I no longer NEEDED anything or anyone else, it all came in abundance.

Go binge my content and see if you
think we would be a good fit! 

Or head to my Youtube to see BTS, vlogs and more

And if you're curious how? Here's what I’m trained in (and obsessed with):

-300hr Yoga Teacher with World Peace Yoga school & Pipyogamentor
-Breathwork Facilitator, Authentic Relating Practitioner & icebath guide (trauma-informed, nervous-system led) with Breathingcoldbali
-Somatic Coaching + Body-Based Business Mentorship 250 hrs
- Cacao Practitioner with Keiths Cacao
- Currently ongoing Parts works somatics facilitator with Embody Lab
-InBody Space holding Method Creator & Lead Facilitator

Ready to rewrite your story and reclaim your power?

 If you're longing to feel empowered, confident, and authentically yourself, then it's time to take action. Working with me, you'll discover that transformation is not just possible, but within reach

start today

Let's make magic happen!

But here's the catch—you need to be ready to commit to yourself 100%. Are you ready to embark on this journey of self-discovery and empowerment? If so, let's connect and make it happen.

Proudly designed by:

studio eleven creative